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Hello friends!

I’m planting new roots over at

Follow along for the latest blog posts and updates. As always, make it a beautiful day.



In the meantime, here’s the Brain Fog series I’ve been crafting for your edification & delight:

Brain Fog Part 1: Emotions

Brain Fog Part 2: Movement

Brain Fog Part 3: Mold

Brain Fog Part 4: Magnesium