The Truth About Probiotics

Microbiome research continues to blossom to the great delight of the curious, constipated, and the bloated.  Anyone suffering from gut dysbiosis and microbiota imbalances revels in the new knowledge that points us all closer to a realm of relief. Since the initial dive into the human microbiota back in the 17th century, researchers and bowel-enthusiasts alike continue unmasking links between the biome of our guts … Continue reading The Truth About Probiotics

How the Carnivore Diet Can Heal Your Gut & Brain

“The true method of knowledge is experiment.” —William Blake When Joe Rogan interviewed Dr. Shawn Baker back in 2017 about only eating meat for two years straight, increasing numbers of people began chatting about–and trying–the now somewhat trendy carnivore diet.   Since then, a cult-like following has developed on Instagram and Facebook as they share miraculous stories turning around medical conditions deemed unsolvable by traditional western … Continue reading How the Carnivore Diet Can Heal Your Gut & Brain