America is a constipated nation…. If you pass small stools, you have to have large hospitals. – Denis Burkitt Constipated? Bloated, swollen, and gassy? Foggy brain and feeling awful? Haven’t pooped in 6 days? Haven’t pooped in over a week? The sun is shining but the fatigue makes you just want to stay in bed, forever? Eating the “perfect” diet but still feel like a … Continue reading When Fiber is Not Your Friend
“The true method of knowledge is experiment.” —William Blake When Joe Rogan interviewed Dr. Shawn Baker back in 2017 about only eating meat for two years straight, increasing numbers of people began chatting about–and trying–the now somewhat trendy carnivore diet. Since then, a cult-like following has developed on Instagram and Facebook as they share miraculous stories turning around medical conditions deemed unsolvable by traditional western … Continue reading How the Carnivore Diet Can Heal Your Gut & Brain
Sometimes getting better means taking a leap you do not feel ready to take. A big tiger leap. It’s been almost three months since I decided to take that big tiger leap and try out a carnivore diet. For me, that means eating every part of the animal: muscle, fat, organs, skin, cartilage, broth, bones, eggs, egg shells (yes, egg shells), with water and salt. … Continue reading Becoming a Tiger
Theresa Piela 